Meditations
for Wellness

Live into the present moment.


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Listen, watch, read

Be Here Now

Time To Relax

It really is OK to take time for yourself to de-stress and rest. This guided meditation is perfect for a quick break during the day or to prepare for sleep. Close your eyes, breathe, let go, and find peace.

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Listen to podcast

Podcast

  • Explore mindful living for better health and well-being

Listen to guided meditations

Meditations

  • Listen to guided meditations to harmonize mind and body


Love Peace Pod Stories

Storytime

  • Drift off to sleep while we read you a story. Sweet dreams...

Love Peace Pod Videos

Videos

  • Take a break and relax with scenes of nature