Resources
Learn about key terms and concepts in medicine, psychology, health, wellness, and well-being.
External Resources
Books for Additional Reading
Being Peace by Thich Nhat Hanh
A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence by Jennifer Raye
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating by Willett & Skerrett
Mayo Clinic Guide to Self-Care: Answers for Everyday Health Problems by Millman & Kermott
The Johns Hopkins Guide to Psychological First Aid by Everly & Lating
Websites to Explore
American Heart Association / Meditation to Boost Health and Well-Being
HHS.gov / Prevention & Wellness
NIH.gov / Science-Based Health & Wellness Resources
MilitaryOneSource.mil / Military Health & Wellness Resources
edX.org / Health & Wellness Online Courses
COVID-19 Resources
CDC - Centers for Disease Control and Prevention / COVID-19 Information Portal
HHS - Dept of Health and Human Services / How You Can Help Combat COVID - Join the Fight
USA.Gov / Government Response to Coronavirus, COVID-19
Coronavirus.Gov / COVID-19 Treatments, Vaccines, and Immunity
NIH - National Institutes of Health / COVID-19 Research Information
More Podcasts You Might Like
Crisis Hotlines
National Domestic Violence Abuse Hotline / For victims and survivors who need support, 24/7. Call 1-800-799-7233 or 1-800-787-3224 for TTY, or if you’re unable to speak safely, log onto thehotline.org or text LOVEIS to 22522.
National Suicide Prevention Lifeline / A national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. Call 1-800-273-TALK (8255) and use the chat page to connect to the Lifeline.
SAMSHA - Disaster Distress Helpline / 24/7, 365-day-a-year, national hotline for immediate crisis counseling for emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.
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